Sport specific training for athletes (amateur or competitive) practicing any sport to improve power, agility, speed among other important components. Creative means of challenging neuromuscular pathways are developed so that the athlete can have a definite advantage during competition.

Services include:

• Functional movement assessment
• Fitness and sports testing
• Sport specific training for performance enhancement
• Strength and conditioning for injury prevention
• Rehabilitative training
• Training for enhanced speed and explosion
• Prophylactic taping